This is so true guys. We cannot just snap out of it, and things like that. What really annoys some is …. “Well, you don’t look sick” duh !! Its to do with the brain, how are we supposed to look like.
If you could see our mental health problems, would you be saying something different ? I think so.
With that being said. If you see a loved one who has a mental illness, treat them as you would any other person that may have a cold, diabetes etc…. With care and compassion, and not with, snap out of it, have you taken your meds, or go out for a walk and you’ll feel better. They are the worse things you can say.